Like Yoga, meditation is typically depicted in social media as a cool thing to do. Stars post pictures of themselves in meditation mode, as if it's something to feel great about. Is it? What goes on inside the mind of a meditator? Does meditation truly make you feel excellent? What advantages...

Emergency food is one of the important things to add to your crisis survival set. Though being prepared for the worst time is a great action in itself, overlooking to keep emergency situation survival food can destroy the plan. There's no rejecting the truth that water, firestarter, and other...

There are countless benefits of yoga and meditation, however these occur just with faithful, day-to-day practice. Meditation deals with the mind and spirit in a way that enhances one's entire viewpoint on life. Daily meditation opens the entrance to many different experiences that bring joy and...